Our programs fill up quickly, so register early or else you'll miss out! Flow's Mountain Bike Adventures Coaching programs and Guided Ride Clubs are very popular. We run programs for Beginner, Strong Beginner, Intermediate and Strong Intermediate riders. Flow are also available for private and semi-private lessons and are currently taking bookings for these.

Get in touch with us by calling 587-433-5189 or via email at info@flowbikeadventures.com in order to schedule a corporate event, private lesson, or guided ride! Or if you require clarification on any of our organized programming for the upcoming 2023 season.